As promised, over the next few weeks, I'll share some thoughts about designing a detoxification plan (for real this time!). While you wait, here's a little quiz to see what kind of emphasis is right for you! Let me know what you came up with and I'll help you make a plan! Enjoy!
Last spring, my daughter helped me make a video explaining ways to reduce exposure to toxins in our homes. It was my intention to continue on with some thoughts about spring cleaning ... and life got away from me! So picking up where I left off ...
Here's the original post:
While you enjoy that, I'll be putting together my thoughts on the next three bits: diet, herbs and lifestyle. Stay tuned!